Therapeutic Yoga Therapy

Specials and Memberships

 Membership

$250 per month for 6 months
Each month you are entitled to :
  • (5) sessions of 15 minutes Yoga Therapy or Personal Trainer
  • (5) sessions of 30 minute focused massage
  • (1) Foot Reflexology
  • (1) 60 minute Swedish massage or Thai Massage ​​



Specials

Buy and schedule 3 or more 30 minute massages: pay $30 for each massage, rather than $40. (Must be used with in 30 days)

"Symptomatic" monthly special

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This month's symptomatic special is related to Sciatica.
If you ae experiencing symptoms or have been diagnosed with sciatica, this month Spectrum will be offering the following special to help you alleviate your sciatica:
4 visits that will include 30 minutes massage and 15 minutes of Yoga Therapy or Personal Trainer related to Sciatica. $120.

What is Sciatica? (Citing Mayo Clinic)
Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the lower back through the hips and buttocks and down each leg.
Sciatica most often occurs when a herniated disk or an overgrowth of bone puts pressure on part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
Although the pain associated with sciatica can be severe, most cases clear up with treatment in a few weeks. People who have severe sciatica and serious leg weakness or bowel or bladder changes might need surgery.

Sciatica pain can be almost anywhere along the nerve pathway. It's especially likely to follow a path from the low back to the buttock and the back of a thigh and calf.
The pain can vary from a mild ache to a sharp, burning pain. Sometimes it can feel like a jolt or electric shock. It can be worse when coughing or sneezing or sitting a long time. Usually, sciatica affects only one side of the body.
Some people also have numbness, tingling or muscle weakness in the leg or foot. One part of the leg can be in pain, while another part can feel numb.
*Mayo Clinic

​

"The bud stands for all things,
even for those things that don’t flower,
for everything flowers, from within, of self-blessing;
though sometimes it is necessary
to reteach a thing its loveliness,
to put a hand on the brow
of the flower,
and retell it in words and in touch,
it is lovely
until it flowers again from within, of self-blessing.”
Galway Kinnell

Upcoming Events

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2103 Myrtle Ave. Suite B
Eureka , CA.
(612) 209-2607
Stay tuned for upcoming events!
Would you like receive an e-mail with any new upcoming events or specials? 

Send us an email requesting to be added to our email list for upcoming events and specials!
​ Spectrum.massageyoga@gmail.com

 

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